Growing up in a Catholic family it was typical in our house to have a laminated Saint card scotch taped to each bathroom mirror in the house. St. Francis of Assisi, St. Patrick, and many others featured over the years. These cards would have an image of the Saint on one side of the card and a prayer on the reverse side. Having something on your bathroom mirror is likely to be seen, and consequently read, frequently.
Inspired by, and in homage to, those Saint cards growing up I also used my new start page as a daily affirmation for our household. I’m sure it will change over time but especially in the odd times we are in it seemed important to have a repeated positive message in our days.
My first attempt at a daily affirmation is:
I am strong.
I am smart.
I act with integrity and honesty every day.
I am grateful and respectful.
I smile and am happy.
Although the above items aren’t always true, I’ve become a fan of the idea that simply stating something makes it more likely to become true. In many cases the statement has to come first, to make the actions required to realize a goal happen. Human psychology can be a curious beast, but one that is inextricably linked to what our days and lives look like. A daily affirmation is something I almost definitely would have scoffed at in the past, but seems like a good idea today. Perhaps it’s an idea that will be useful to you as well.